An Embodied Exploration of the Healing Power of Pleasure
Cultivating a solo practice in a community container
Expanding our Understanding of Pleasure
Simple and profound. Each workshop offers a specific invitation to engage with pleasure in a non-sexual setting, and can be taken as a stand alone experience while the series intends to build community. Every practice allows 15 minutes for arriving, 15 minutes for setting group intentions and agreements, 1 hour of our special activity and 30 minutes for mingling and snacking.
We honor Pleasure as resistance to apathy. Where trauma restricts, Pleasure opens. Attuning to the self healing power of pleasure as our birthright. A space to revitalize, listen to and attend to our own needs and desires; a place of self discovery. Pleasure as the source of sacred sweetness, we embrace the nectar of our own unfolding.
Our Pleasure is our own. Pleasure is an experience we cultivate from within.
We practice in community to strengthen our sense of belonging, offer witness to each other and experience our interconnectedness in a brave, vulnerable and receptive space. We intend to create community that supports the unlearning of shame, dismantling of heteronorms and affirms queerness.
PARASYMPATHETIC PATHWAYS : FRI • APRIL 26 • 7-9pm
Our nervous systems are a complex symphony of sensors, in conversation with internal and external stimuli. In this practice, we will gain a greater understanding of how our body, mind and spirit react to stressors and how we can proactively respond to create pathways of behavior. In a series of multisensory exercises, we will practice awareness without judgement and choose pleasure, for healing.
We welcome all gender expressions
Learn more at thepleasureguide.com
COST: $25-$60 Sliding Scale
ABOUT THE INSTRUCTOR
Greta Jane is a certified Somatic Intimacy Educator, creative intuitive and expressive artist based in Seattle. She offers private sessions and workshops that incorporate sound, meditation, movement and touch to nurture self expression and a deep sense of belonging. www.thepleasureguide.com